We've been out of the YMCA loop for a week, since Birdy got the sniffles and the runny noseles two Saturdays ago. Since then, I've worked out once. I felt that it made me sore enough for six workouts, so it all evens out in the end. :-)
But today, I am back in busniess.
I ran for five straight minutes. I feel pretty proud of myself, considering the last time I did that was about a year ago. What makes me laugh is how I kept myself motivated during the longest 5 minutes of 2010: "yes, this sucks, but isn't intense nausea even worse?"
If this is how I'm going to get through this whole business, I think "this is better than throwing up" is a good slogan.
Do you have a slogan for your weight loss?